
One standard ear of corn contains about 125 calories and 27 grams of carbohydrates, whereas one large ear of corn will contain more. Therefore, if you are eating whole corn, stick to a small to medium-sized ear. If you are eating corn kernels, be mindful of portion size.Click to see full answer. Also to know is, how many carbs are in an ear of corn with butter?Corn (1 cup / 175 grams): 41 grams of carbs, 5 of which are fiber. Potato (1 medium): 37 grams of carbs, 4 of which are fiber. Sweet potato/yam (1 medium): 24 grams of carbs, 4 of which are fiber.One may also ask, how many calories are in a cup of corned butter? Nutrition Facts Calories 190 (794 kJ) % DV* Total Fat 3 g 5% Total Carbohydrate 42 g 14% Dietary Fiber 4 g 16% Beside this, is corn on the cob good for weight loss? The Bottom Line Corn is rich in fiber and plant compounds that may aid digestive and eye health. Yet, it’s high in starch, can spike blood sugar and may prevent weight loss when consumed in excess. The safety of genetically modified corn may also be a concern. Still, in moderation, corn can be part of a healthy diet.How many calories in a half a ear of corn? Nutrition Facts Calories 90 (377 kJ) Total Carbohydrate 19 g 6% Dietary Fiber 1 g 4% Sugars 5 g Protein 3 g
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